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Confidence, Growth & Social Skills
Helping young people embrace change and develop resilience.
Kindness Counts: Supporting Friends Who Get Their Period First (or Last)
Puberty doesn’t happen on a schedule. Some people get their period earlier than their friends. Some get it much later. And some feel stuck in the middle, wondering if their body is “normal.” The truth is: there is no right time to get your first period. What matters most during this time isn’t timing, it’s kindness. Everyone Develops at Their Own Pace Bodies grow and change differently. Genetics, health, stress, nutrition, and environment all play a role in when puberty begi
How to Handle Period Accidents at School
Period accidents happen. To almost everyone who menstruates. And while they can feel mortifying in the moment, they are actually a completely normal part of having a body. Let’s talk about how to handle period accidents at school with calm, confidence, and compassion. First Things First: You Are Not Gross or Embarrassing! Periods are not failures! Leaks are not your fault! And your body is not doing anything wrong! Periods can be unpredictable, especially in the first few ye
Bullying, Body Changes & Confidence
Puberty brings big changes in your body, your emotions, and even how you see yourself. Sometimes, these changes can lead to teasing, embarrassment, or self-doubt. Remember, everyone develops at their own pace and in their own way, and there’s nothing to be ashamed of. This stage of life is about learning, growing, and becoming comfortable in your skin. And with the right support, it can be a time of pride, not pressure. Understanding Body Changes During puberty, your body be
Talking About Periods Without Shame
For generations, people have talked about periods in hushed tones, often feeling embarrassed or keeping the topic private. It doesn’t have to be this way. Open conversations about menstruation help young people understand their bodies, see these experiences as normal, and create a culture of respect, confidence, and care. At New Moon, we believe that knowledge is empowering. Open and honest conversations help break the cycle of shame. Why Talking Matters When we avoid talking
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