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Confidence, Growth & Social Skills
Helping young people embrace change and develop resilience.
Bullying, Body Changes & Confidence
Puberty brings big changes in your body, your emotions, and even how you see yourself. Sometimes, these changes can lead to teasing, embarrassment, or self-doubt. Remember, everyone develops at their own pace and in their own way, and there’s nothing  to be ashamed of. This stage of life is about learning, growing, and becoming comfortable in your skin. And with the right support, it can be a time of pride, not pressure. Understanding Body Changes During puberty, your body be
Talking About Periods Without Shame
For generations, people have talked about periods in hushed tones, often feeling embarrassed or keeping the topic private. It doesn’t have to be this way. Open conversations about menstruation help young people understand their bodies, see these experiences as normal, and create a culture of respect, confidence, and care. At New Moon, we believe that knowledge is empowering. Open and honest conversations help break the cycle of shame. Why Talking Matters When we avoid talking
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